Where to begin
Find out what’s draining your energy.
There’s nothing wrong with you. Your body changed, and your strategy didn’t. The Vitality Assessment™ is ten minutes of questions that identify the pattern behind your energy, your brain fog, or the plans that stopped working.
10 minutes · Included in your session · Personalized Vitality Blueprint
Built by
Wendy Harmon, PhD.
A PhD educator who rebuilt her own vitality after a Stage 2 breast cancer diagnosis, and who has spent twenty-plus years leading in Fortune 500 environments before turning that systems thinking toward women’s health.
Go further
Want Wendy’s eyes on your Blueprint directly?
This bundles the Assessment with 1:1 time to talk through what it means for you.
- A one-hour 1:1 Vitality Strategy Session with Wendy
- A straight answer on which program fits, if any, with every price in front of you
- The Vitality Assessment™ (about 10 minutes) and your personalized 8-page Vitality Blueprint
- Five short lessons that follow your Blueprint
Why it works this way
Personalized, not one size fits all.
Generic advice assumes every body is the same. Yours isn’t, and it changed. The Assessment gives you a starting point built around your life and your goals, instead of a plan someone wrote for a stranger.
It’s built for women in the middle of a demanding life, somewhere between 45 and 60, managing perimenopause or menopause, survivorship, chronic stress, caregiving, or several of those at once. What you get back isn’t one more thing to manage. It’s a clearer, more capable relationship with your own body.
Built by Wendy Harmon, PhD, an educator who rebuilt her own vitality after a Stage 2 breast cancer diagnosis.
Your answers are never sold or shared. They exist only to build your Blueprint.